The New Vegan: Fresh and Exciting Recipes for a Healthy Lifestyle

In this book of recipes Amanda Grant shows how vegan food can be modern, delicious and stylish, as well as extremely healthy. Vegan food does not contain any animal products; but the author's imaginative recipes demonstrate that you can maintain a perfectly balanced and nutritious diet using a wonderful variety of vegetables, fruits, nuts, grains and pulses. Vegan food also avoids all health risks associated with dairy produce (salmonella, listeria, E. coli and BSE). Recipes include Thai infused vegetables on lemon grass skewers, vegan sushi, warm blood oranges in cardamom syrup, and are influenced by Thai, Japanese and Moroccan cooking.

Reviews

“Forget the traditional image of vegan food - Amanda Grant will show you how vegan recipes can be fun, fashionable - and absolutely delicious! So whether you are a strict vegetarian, or simply want to incorporate some healthy vegan recipes into a balanced diet, this book will help you have more energy and feel great.”

VEGETARIAN SOCIETY